Prostate health is the ability of the prostate gland to create and maintain a healthy level of fluid in the body. The prostate is also responsible for helping maintain the balance of the blood and lymphatic fluids. The gland can be divided into 3 main sections: the urethra, the penis, and the scrotum. The urethra is located in the groin and serves as the way urine passes through the body. The penis is a tube that connects the penis to the body. It is also called the urethra. The scrotum is the area between the anus and the body. This area is covered by the body's outer coverings and it serves as an important area to protect the body from infections and external attacks. How To Use: First, apply some oil (such as olive, vegetable, or mineral oil) to the inside of the anus. Then, insert a finger into the anus. Make sure the finger is firmly pressed against the anus to help keep the oil inside. Then, use your finger and thumb to help gently stimulate the prostate gland. After a few minutes, your prostate gland will grow a little bit. Once the gland has grown and become firmer, the next step is to use a dildo.