My review will include the nutritional content of each bar, how they work in the body and how I feel about them.
Note: Some protein bars contain added fiber, like flaxseed or flaxseed meal. Some contain additional supplements like fish oil, iron, and/or magnesium. Some have protein powders with vitamins, and/or enzymes in them.
In order to make the reviews easier to read, all protein bars are listed on the page in the order they are included in the pack. This makes it easy to compare the nutritional content of different protein bars and decide which one you want to buy.
Protein bars are a protein supplement. While they're a good choice for people who want to consume some of the vitamins and minerals the bar provides, they also come with added fiber and other items. Protein bars contain all the amino acids that your body needs. Protein bars contain the same amount of essential amino acids, but in smaller amounts. They also have additional ingredients that are made to enhance the nutritional content of the bar. Some ingredients in protein bars are called whey protein concentrate, lactose, calcium caseinate, and whey protein isolate, as well as some other vitamins and minerals.